What is Magnesium (citrate/malate)?
Magnesium (citrate/malate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids and fats for energy. Magnesium (aspartate) helps activate enzymes for physiological functions including cardiac health.
Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism, and lean body mass. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E.
Benefits of Magnesium (citrate/malate):
- Highly bioavailable magnesium chelate
- Supports metabolism of carbohydrates, amino acids and fats
- Made with hypoallergenic, vegan ingredients
Why Pure Encapsulations?
Pure Encapsulations manufactures hypoallergenic, research based dietary supplements. Meticulously formulated using pure ingredients designed to deliver predictable results for the maximum benefit. All Pure Encapsulations supplements are certified gluten-free, non-gmo, and free from hydrogenated fat, magnesium stearate, artificial sweeteners and colors, and other unnecessary excipients.