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7 Supplements That Should Be Taken as a Liquid, Not a Pill

June 04, 2018

7 Supplements That Should Be Taken as a Liquid, Not a Pill

Everyone can benefit from taking liquid vitamins for boosted health and vitality. However, they are especially important for people who have a hard time swallowing pills like children or patients with esophageal problems and those who can't eat solid foods.

Whether you're concerned about your picky eating child not getting enough nutrients or you'd like to lead a healthier lifestyle yourself, we'll explain how liquid vitamins work and which ones you should give a try.

Read on for more information.

Are Vitamins Necessary?

If you have dietary restrictions, taking a daily vitamin is a great way to get some of those nutrients you've been missing out on. And while nutrients keep your body running, the antioxidants in liquid vitamins will help prevent premature aging and age-related diseases.

Liquid vitamins are also an excellent way to help reach physical and health goals. For example, if you have anxiety or problems sleeping, magnesium can help by increasing the amounts of serotonin and cortisol in your system.

The Difference Between Liquid Vitamins and Pills

When medicines are taken in liquid form, they enter your bloodstream more rapidly than pills, gummies, and capsules. This happens because liquid supplements skip the digestion process.

Additionally, your body will absorb 98% of the vitamins and minerals in liquid supplements. But it will only absorb 3 to 20% of the vitamins in a pill.

Vitamin Safety Warnings

While most people can take advantage of the burst of nutrients you get from liquid vitamins, they aren't safe for everyone.

Vitamins and supplements can be dangerous for you if:

  • You are pregnant or breastfeeding
  • Take heart medications, water pills, blood thinners, or aspirin
  • Are preparing to have surgery
  • Have cancer or are in cancer treatment

Be mindful that supplements aren't monitored by the FDA for safety purposes or productiveness before becoming available for sale. So, you should always do some research and talk to your doctor before taking something new.

Our Liquid Vitamin Picks

With liquid formulas, vitamins are easier than ever to consume. Below, you will find our picks for liquid vitamins that are free of preservatives, artificial flavors, and chemicals.

MaryRuth Vegan Morning Multivitamin

The MaryRuth Liquid Morning Multivitamin can be taken by both men and women. It's made using certified pure ingredients.

The product is produced in small batches for simpler quality control. The result is a vegan, gluten-free, non-GMO multivitamin that is gentle enough to take on an empty stomach.

Although there aren't any age restrictions for MaryRuth's vitamins, you should still speak with a doctor before giving it to a child under 12 years old. The biotin levels in this product are pretty high. So, if you have acne prone skin, you might experience breakouts.

Drucker Labs IntraMAX Liquid Nutrition

IntraMax Liquid Nutrition uses only organic ingredients in its all in one daily supplement. Its 415 nutrients include vitamins, antioxidants, fibers, omega 3, 6, and 9, probiotics, and amino acids.

Because it's an all in one supplement, you won't have to take other vitamins while taking IntraMax. People who use IntraMax celebrate having increased stamina, stronger immune systems, and increased mental clarity.

It's hypoallergenic and is free of dairy, wheat, and additives. Be careful when shopping for this supplement online. Because of its increasing popularity, unethical sellers have changed the expiration dates on packages.

Tropical Oasis Premium Kids Multivitamin

Tropical Oasis produces its sugar-free liquid supplements in the United States. With 100% of the recommended daily intake of 14 vitamins and essential minerals in each dose, this is the perfect way to keep picky eating children healthy.

With its fruity tropical flavor, kids will mistake this daily supplement for candy.

Planetary Formulas Calm Child Herbal Syrup

Many parents struggle to keep their overactive children comfortable and calm. Prescription medications can be dangerous to your child's development and even make them feel sluggish and tired.

The Calm Child Herbal Syrup doesn't include any chemicals or additives. It's made from herbs like chamomile flower and licorice root.

The supplement doesn't need to be taken daily. It's designed for those times where your child is especially restless or anxious.

Carlson Limited Edition The Very Finest Fish Oil

Fish oil is one of the best sources of the omega 3 fatty acids that support your brain, heart, vision, and joint health. From a single teaspoon dose, your body will benefit from 1,600 mg of omega-3s.

This includes 800 mg of eicosapentaenoic acid (EPA) and 500 mg of docosahexaenoic acid (DHA). The fish used by Carlson are tested in an FDA registered lab for to ensure its freshness, purity, and potency.

To guarantee this high-quality oil lives up to its name of "Very Finest" Carlson is also certified by The International Fish Oil Standards program (IFOS.) Its the only testing and certification program used for fish oil supplements.

Also, if you're struggling in the hair department, omega 3's are known for stimulating hair growth.

Nature's Plus Source of Life Prenatal Liquid Natural

Source of Life Prenatal Liquid is designed to give pregnant women the best nutrition possible to support their growing babies. It is fast acting and includes ingredients from whole foods including apples, broccoli, spinach, tomato, and brown rice.

The powerful liquid comes in a sweet tropical fruit flavor and will give expecting mothers tons of energy.

The Beauty Chef Collagen Inner Beauty Boost

The Beauty Chef helps your body increase the amount of collagen it produces to give you younger, plumper looking skin. It's full of antioxidants from organic berries, papaya, and grapeseed oil to stop cellular damage.

When using this beauty supplement, you'll also benefit from increased energy and improved gut health.

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